Hilde Hemmes Herbal's Valerian Root 200ml
Details
The modern-day therapeutic uses for valerian stem from traditional Greek medicine which was originally documented by Hippocrates (ca. 460-377 B.C.E.) and later by Dioscorides (first century), author of the De Materia Medica. During World War I, Europeans afflicted with nerve symptoms from artillery, frequently took valerian. Valerian is non-habit-forming and enables a person to wake up feeling refreshed.
Valerian has been traditionally used in western herbal medicine:
- to relieve sleeplessness, restlessness and excess nervous energy
- as a calmative and nervous system relaxant
- as a nervine to support the nervous system (has antispasmodic action)
- to help reduce occurrence of irritability in healthy adults.
Directions for Use:
Adults - as a calmative take 5 mL 2 to 3 times daily, for sleeplessness take 5 mL in the afternoon and 5 mL before bedtime (between meals).
Dosage may be mixed with 100 mL of water or juice and consumed immediately.
Duration of Use:
There are no restrictions on duration of use.
Warnings:
Always read the label. Follow the directions for use.
If symptoms persist, talk to your health professional.
Do not use if pregnant, lactating or if taking other sedatives.
May cause drowsiness.
Contains alcohol (ethanol 70%).
Active Ingredients:
Each 5 mL contains Valeriana officinalis extract equiv. to dry root, rhizome, stolon 1g.
CPP
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