GAIAM Strength & Flexibility Kit Light, Medium & Heavy Bands 1
Become stronger and more flexible with Gaiam's Strength & Flexibility Kit. The #1 recommended post-physical therapy tool: is resistance bands. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture, and condition core muscles with our all-in-one resistance band kit. The Strength & Flexibility Kit will add variety and challenge to your workout with three different resistance levels. Also offered is a selection of online therapy and toning exercises and workouts for maximum benefit.
Features and Benefits:
- Three resistance bands included light, medium, heavy
- Increase range of motion, strengthen muscles, and improves flexibility
- Helps recondition and sculpt muscles
- Comprehensive online workout and exercise guide with over 40 minutes of content
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