Adults - Take 2 tablets daily with a meal or as professionally prescribed. Children under 18 years - only as professionally prescribed.
For general health and wellbeing:
Adults - Take 2 capsules, once a day, or as professionally prescribed. Take with food.
For skin and as an anti-inflammatory:
Adults - Take 2 capsules, twice a day, or as professionally prescribed. Take with food.
Storage Instructions: Store below 25°C in a dry place away from direct sunlight.