I Can't Lose Weight & I Don't Know Why by Dr Sandra Cabot

I Can't Lose Weight & I Don't Know Why by Dr Sandra Cabot is an informative guide for readers looking to better understand the many factors that can influence weight management. Drawing on Dr Sandra Cabot’s extensive clinical experience, this book explores common lifestyle and nutrition considerations that may affect your progress and offers a practical, structured approach to making more informed choices. It presents clear information in an easy-to-follow format, making it a useful resource for those seeking a more balanced perspective on healthy eating, meal planning, and long-term wellness habits. With a focus on education and encouragement, this title supports readers who want to learn more about the moving parts involved in managing body weight and maintaining a healthier routine.

• Explores a range of common factors that may influence weight management
• Includes case histories for added context and real-world relevance
• Features a 12-week metabolic weight loss plan
• Provides low carb recipe ideas for meals and snacks
• Offers practical guidance in a supportive, easy-to-read format

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