Blackmores Vitamin D3 assists in maintaining healthy bone 
density by providing minerals to the skeleton. Adequate levels 
of Vitamin D are essential for normal calcium absorption and 
healthy bones. Vitamin D also improves muscle strength in the 
elderly which may reduce the incidence of falls.
People need regular exposure to sunlight on their skin to make 
vitamin D but should avoid exposure during peak UV periods. A 
significant number of Australians do not receive enough Vitamin 
D due to lifestyle and diet. Ageing decreases the skins ability to 
produce vitamin D.
Blackmores Vitamin D3 contains Vitamin D3, the form produced 
naturally in the body. This form is longer lasting and more 
effective at raising vitamin D blood levels than D2.