Blackmores Valerian Forte Tab X 30
Temporary relief of insomnia and disturbed sleep patterns.
What's It For?
An effective herbal formula to aid relaxation and provide temporary relief of insomnia and disturbed sleep patterns. It is formulated at the dose used in clinical trials and has been demonstrated to significantly improve sleep quality amongst habitually poor and irregular sleepers.
Active Ingredients Per Tablet:
Valeriana officinalis (Valerian) extract
equivalent to dry root 1.8 g (1800 mg)
(standardised to contain valerenic acids 3.2 mg).
Special Features and Benefits:
Standardised potency, contains 3.2 mg of valerenic acids.
High potency tablet for extra convenience - just one tablet before bed.
Non habit forming product - even with prolonged use.
Lacks the commonly experienced side effects of pharmaceutical sedatives, including depressed co-ordination and morning sleepiness.
Mode of Action:
Research has found that valerian extract is able to significantly improve sleep quality, reduce time taken to fall asleep, and reduce frequency of night awakenings - especially in people with a history of poor sleeping habits Additionally, the same study reported that volunteers did not experience any significant morning sleepiness after taking valerian.
Contraindications and Cautions:
Always read the label. Use only as directed.
If symptoms persist, see your healthcare professional.
May occasionally cause mild gastrointestinal symptoms, headache or morning grogginess.
None noted in the literature at the recommended dosage.
A mottled, fawn/beige, bullet shaped tablet with a break bar. Film-coated dark brown.
Adults - Take one tablet one hour before bed daily, or when experiencing insomnia.
Children (under 12 years) - As professionally prescribed.
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