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Centrum For Women multivitamin and minerals are complete from A to Zinc and support healthy hair, skin and nails, energy, immunity and bone health

Centrum for Women. For the Most Important Parts of You™: 
Healthy Hair, Skin & Nails: Contains Vitamin A, Vitamin C & Biotin to help maintain healthy skin.

Energy: Includes B Vitamins, such as Folic Acid, to support daily energy.

Immunity: With key antioxidants such as Vitamins A, C & E, Betacarotene, Selenium and Zinc to help support immune function.

Bone Health: With Calcium, Vitamin D, Magnesium, Copper, Zinc & Manganese to help maintain healthy bones.

Adults: Take one Centrum For Women tablet daily with water.

No added dairy or gluten


Retinol Acetate (Vitamin A) 300 micrograms R.E. (Retinol Equivalents), Betacarotene 600 micrograms, Colecalciferol (Vitamin D3) 20 micrograms, Phytomenadione (Vitamin K1) 20 micrograms, Calcium Pantothenate 11.9mg equiv. Pantothenic acid 11mg, Thiamine Nitrate 4.2mg equiv. Thiamine (Vitamin B1) 3.4mg, Nicotinamide 14mg, Riboflavin (Vitamin B2) 3.85mg, Pyridoxine Hydrochloride 6mg equiv. Pyridoxine (Vitamin B6) 4.9 mg, Cyanocobalamin (Vitamin B12) 21.6 micrograms, Biotin (Vitamin H) 45 micrograms, Folic Acid 400 micrograms, dl-alpha-Tocopheryl Acetate (Vitamin E) 28mg, Ascorbic Acid (Vitamin C) 150mg, Calcium (394mg as Calcium Carbonate and 6mg as Calcium Hydrogen Phosphate) 400mg, Magnesium (as Magnesium Oxide) 64mg, Iron (as Ferrous Fumarate) 6.8mg, Zinc (as Zinc Oxide) 8mg, Manganese (as Manganese Sulfate Monohydrate) 5mg, Chromium (as Chromic Chloride Hexahydrate) 25 micrograms, Selenium (as Sodium Selenate) 55 micrograms, Copper (as Cupric Sulfate), 900 micrograms, Iodine (as Potassium Iodide) 150 micrograms.


Colourings, sulfites and tabletting aids.



Adults: Take one Centrum For Women tablet daily with water. Do not exceed recommended daily dose.


Store below 25°C.


Below 25°C.



The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. WARNING: When taken in excess of 3,000 micrograms retinol equivalents, Vitamin A can cause birth defects. If you are pregnant or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist.


This product contains selenium which is toxic in high doses. Do not exceed a daily dose of 150 micrograms for adults of selenium from dietary supplements. Vitamin supplements should not replace a balanced diet. Not for the treatment of iron deficiency conditions.
In case of accidental overdose, contact your doctor or Poisons Information Centre immediately (Australia 13 11 26, New Zealand 0800 764 766). If taking other supplements, read label since supplements may contain the same ingredient.
Low sodium formula. No added dairy or gluten. Contains sulfites, colourings and tabletting aids. New Formulation.
Keep out of reach of children.
Do not use if seal under cap is torn or missing.

Always read the label. Contains sulfites. Follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet.


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