Apple Cider Vinegar Book
Most people prefer to dilute the apple cider vinegar with an 8-ounce glass of water.
More severe occurrences of this ailment may require a tablespoon before each meal.
Those who are adamant about the positive results of ACV for GERD believe that the organic version is more advantageous due to the pasteurizing process of distilled vinegars killing the enzymes that are beneficial to the body.
In addition to reducing or even eliminating minor or severe heartburn, using apple cider vinegar for acid reflux has several other health benefits.
It has been known to help lower cholesterol levels and blood pressure. It can also aid in digestion in general; and has been known to help with allergies and skin complexions.
Others find using ACV helps with weight loss and reduction of arthritic pain. While many consider this home remedy an old wives tale, there are just as many if not more who regularly use apple cider vinegar to ease the pain of heartburn and GERD.cpp
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