Add a handful of flakes (1/2 cup) to the bath post-workout.
Shake the bag to ensure a good mix of ingredients.
Ensure the bag is sealed between uses to avoid moisture.
We recommend 2-3 baths per week in conjunction with daily use of your Magnesium Spray or Gel. Also excellent to use before bed.
I Don't Have A Bath.
We highly recommend you get one, they are fantastic. Otherwise try adding a tablespoon into a foot bath, this is still a great way to reap the benefits of Amazing Magnesium. You may prefer to use our Amazing Magnesium Gel or our Amazing Magnesium Spray.
Organically sourced Magnesium Chloride, Menthol, Wintergreen.